About
Hello and Welcome!
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My name is Erika, and I use to live my life from a place of where doing more meant I had more value. It was hardwired in my mind that If I chose the hard path, I would then deserve the love, reward, praise and respect I wanted.
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This mindset caused me to create so much struggle and hardship in my life.
I have spent my last 7 years of my life retraining my brain how to let go of this belief. I've practiced and learned so many tools and skills on my journey finding the ones that really helped in creating a better, and more honest relationship with myself.
I absolutely believe that if you can truly love yourself, anything is possible.
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If you're looking for guidance to help steer you on a path to relinquish beliefs that no longer serve you this is where we meet. My goal is to help you create the awareness within yourself and together we'll uncover the best ways to empower yourself.
Using modalities like yoga, mediation, breath work, shadow work, art, somatic healing, and many others, we will find the techniques just right for you!
Let's connect and talk about how I can help you achieve more success in living an authentic life you LOVE!
Packages
Here we can work together in creating a life you love. We will meet a total of 5 times here.
1 hr
325 US dollars